Beginners Tai Chi

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Friday 10:00 to 12:00

This beginners Tai Chi will give you a start on the basic movements that will bring you tranquillity and relaxation.  We are a friendly class that will ensure that you will enjoy the experience.  It is a know fact that Tai Chi can help lower blood pressure and help relieve the daily stress of modern living. The cost of this class is £2.00 per session and is held in the Main Hall